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DFA Kali - Level 3 (novice)
Punches - Blocking
Shoulder Roll (2:57)
Stop Hit (2:41)
Blocking the Uppercut (3:47)
Kicks
Thai/Shin Kick (3:38)
Toe/HeelKicks (9:57)
Bonus: Closing the Gap #1 (1:49)
Bonus: Closing the Gap #2 (4:06)
Bonus: Closing the Gap #3 (1:58)
Blocking Kicks
Shield Block and Cut Kick (5:00)
Street Defensive Tactics
Ball Bat Attack (7:18)
Chest Grab (one and two hands) (5:21)
Tackle/Single Leg Takedown (7:10)
Lock Flow #1
Lock Flow #1 (9:38)
Double Sticks
Double Stick - Abecedario (basics) (10:19)
Four-count Sinawali (weaving) (6:20)
Heaven Six Count (10:11)
Standard Six Count (11:32)
Earth Six Count (6:07)
PDF's
Certificate of Completion for Level 3
Curriculum for Level 3
Teach online with
Shoulder Roll
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