FMA History & Basics
Attacking Angles
Footwork
Evasion
Blocking
Angle #8 Attack Drill (vertical strike)
Disarms
Knife Drills
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Palasut (to scoop) #1 (4:11)
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Palasut (to scoop) #2 (5:17)
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Pendulum Drill #1 (Cross Body Block) (4:48)
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Pendulum Drill #2 (Add Eye Jab) (4:56)
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Pendulum Drill #3 (Removing Obstruction) (2:57)
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Pendulum Drill #4 (Putting them Together) (2:25)
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Pendulum Drill #5 (Add Left Punch) (4:46)
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Knife Flow Drill #1 (8:27)
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Knife Flow Drill #2 - Return to Sender (8:05)
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Knife Flow Drill #3 - Takedowns (3:17)
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HuBud with Knife - part 1 (5:20)
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HuBud with Knife - part 2 (4:28)
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Pad Drill #1 (1:19)
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Pad Drill #2 (2:00)
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Pad Drill #3 (2:12)
Takedown Flow Drill Applications
Angle 8 Attack - Disarm with Counter Attack (Reverse Grip)
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Angle 8 Attack - Disarm and Counter #1 (3:22)
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Angle 8 Attack - Disarm and Counter #2 (4:13)
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Angle 8 Attack - Disarm and Counter #3 (3:52)
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Angle 8 Attack - Disarm and Counter #4 (3:32)
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Angle 8 Attack - Disarm and Counter #5 (5:17)
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Angle 8 Attack - Disarm and Counter #6 (3:45)
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Angle 8 Attack - Disarm and Counter #7 (6:44)
Street Hold-up Scenarios
Ground Fighting
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Drill #1 - Throat Jab (2:22)
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Drill #2 - Groin Strike (1:36)
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Drill #3 - Combine Strikes & add Leg Cut (1:18)
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Drill #4 - Combine Attacks & Disarm preparation (2:43)
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Ground Fighting - Disarms #1 & #2 (3:25)
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Ground Fighting - Disarm #3 (3:18)
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Ground Fighting - Disarm #4 (2:47)
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Ground Fighting- #5 Random Disarms (3:09)
